Well Shucks!
We begin my journey with a sprained ankle! Turns out just because you think you are cool doesn't mean you're a ninja nor should you attempt the "air ninja" course at the foam pit.This will not slow me down! I have made up my mind to make a change for the better and I will follow through because my happiness depends on it. Even though that may be hard to see in the beginning.
I bought a clean eating and workout program from a Nutritionist I just ADORE on instagram, Sophie Gray aka wayofgray aka my fitspiration. It is a 12 week program and is where I begin first thing tomorrow! What I love about this program, aside from it being easy, is that it is not a meal plan or a diet - which almost always fails. It is vital information for anyone looking to live a clean, fit, healthy lifestyle and let's face it, who isn't? The program includes workouts, mini challenges (to keep things exciting) and recipes. I am so excited to start and I think it will be the perfect thing to get me on my way!
Though I am limited with my ankle (suggestions for workouts with crutches and one foot anyone?) I will do the best I can at eating clean and a very interesting workout.
follow me on instagram for photo updates! Fresh.Happy.Healthy
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