*Cut the spaghetti squash in half from stem to bottom (be careful it's tough!)
*Brush olive oil and sprinkle some pepper and sea salt inside each half
*Lay both halves face down on a cookie sheet (I like to lay down some foil first for less clean up)
*Cook at 400 degrees for 30-45 minutes
*While that is cooking, fry ground turkey in a sauce pan with some coconut oil and Italian herbs. Once that is browned add 2 cups of your favorite pasta sauce and turn to warm until the squash is done.
*When the squash is finished shred it with a fork, like spaghetti
*Put a layer of meat sauce inside, followed by a layer of sprinkled mozzarella, a layer of meat sauce then another layer of mozzarella on top.
*Broil for a very short period of time until the cheese bubbles.... ENJOY!
FYI I haven't had sugar since I started eating mindfully, but in the spirit of the weekend I am going to go get myself a little fresh baked treat from the bakery! And I will savor every bite! Happy Weekend Ya'll!
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